veteran mental health

(LETTERS) Public lands, honoring patriots and men’s mental health — Photo by Robert So on Pexels

Veterans' Mental Health Isn't What You Were Told-30% Relief

Yes, a structured 60-minute hike on purpose-built trails can lower PTSD symptoms by up to 30% for veterans, according to recent research. Did you know that a 60-minute hike on purpose-built trails can reduce PTSD symptoms by up to 30%? Medical Disclaimer: This article is for informational purposes only and